Perna canaliculus
New Zealand Mussels
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These distinctive mussels are grown in the nutrient rich waters around New Zealand. They're utterly delicious and their distinctive green shells give them a great look on the plate.
100g of green mussel flesh provides a quarter of an adult’s daily protein needs. With high levels of omega-3 fatty acids, high amounts of iodine and good amounts of calcium, magnesium, potassium and iron. Greenshell mussels are a sustainable and versatile powerhouse of nutrition.
100g of green mussel flesh provides a quarter of an adult’s daily protein needs. With high levels of omega-3 fatty acids, high amounts of iodine and good amounts of calcium, magnesium, potassium and iron. Greenshell mussels are a sustainable and versatile powerhouse of nutrition.
These mussels can be prepared with a diverse range of ingredients from garlic; bay leaves; herbs such as coriander, parsley, thyme and basil to citrus flavours such as lemongrass, as well as with beer and wine.
To heat, simply add flavours, wrap in foil or baking parchment and pop into a 180'c oven for around 10 minutes
To heat, simply add flavours, wrap in foil or baking parchment and pop into a 180'c oven for around 10 minutes
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